How does Mindfulness work? 10 important mechanisms
4 minute read. By William Van Gordon, Chartered Psychologist and Associate Professor of Contemplative Psychology, University of Derby (UK)
Bored of Travel Restrictions? Time to Explore your own Mind
5 min read "There’s a huge benefit to be gained from reading texts and listening to talks about psychology and the workings of the mind, but nothing can replace experiencing the mind on a firsthand basis," writes William Van Gordon, Chartered Psychologist and Associate Professor of Contemplative Psychology, University of Derby
I am a Chartered Psychologist: Here are Five Mistakes to Avoid While Meditating
4 min read William Van Gordon, Chartered Psychologist at the University of Derby, discusses five mistakes that people make while meditating