Can Your Diet Help Heal You from Trauma

"I’ve worked with trauma survivors throughout my career as a therapist, and I don’t think I’ve ever recommended that they change their diet as part of treatment. But my recent discussion with trauma specialist and psychiatrist Dr. James Gordon, author of The Transformation, has made me rethink the role of nutrition in healing from trauma," writes Seth J. Gillihan, University of Pennsylvania (Dec. 11th, 2019)

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