15 Positive Things About Lockdown
2 min read Ronald E. Riggio, Professor of Leadership and Organizational Psychology, Claremont McKenna College, quickly notes 15 positive things about lockdown.
Depressed during COVID-19? Don’t rely on exercise alone
3 min read Gary L. Wenk, Professor of Psychology, Neuroscience and Molecular Virology, Ohio State University, offers some excellent analysis on the relationship between depression and exercise
Training Your Mind to Lower Anxiety: How practicing research-tested ways of thinking can help
3 min read Seth J. Gillihan, Clinical Psychologist at the University of Pennsylvania, offers some practical advice on how to ease anxiety
Proven Strategies to Manage Challenging Behavior During Traumatic Times
3 min read J. Stuart Ablon, Associate Professor in Child and Adolescent Psychiatry at Harvard University, provides some evidence-based knowledge that'll help you during this traumatic moment
Covid-19: Introverts have advantages during lockdown
4 min read Berit Brogaard, Professor of Philosophy and the Director of the Brogaard Lab for Multisensory Research at the University of Miami, reveals some advantages that introverts have over extroverts during lockdown
I am a Chartered Psychologist: Here are Five Mistakes to Avoid While Meditating
4 min read William Van Gordon, Chartered Psychologist at the University of Derby, discusses five mistakes that people make while meditating
Coronavirus: Overwhelmed? I am a Licensed Clinical Psychology as Professor. Here is how to approach the situation.
4 min read Bethany Teachman, Clinical Psychologist and Professor of Psychology at the University of Virginia, offers some thoughts if you are stressed
Anxious about coronavirus? These practices can help
6 minute read "Reading daily updates about the coronavirus outbreak can feel like watching a steamroller bear down on you: It’s slow, you know it’s coming, and yet you can’t get out of the way," writes Seth J. Gillihan, Clinical Psychologist, University of Pennsylvania
10 Things We Know Thanks to Evolutionary Psychology
3 minute read "The human experience is rich, including such diverse facets such as," writes Glenn Geher, State University of New York (Feb. 26th, 2020)