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YOUR SOURCE FOR AN INTELLECTUAL DOSE

Read more about the article The Best Foods to Eat for a Good Night’s Sleep

The Best Foods to Eat for a Good Night’s Sleep

  • Post published:December 4, 2019

"Sleep has become widely recognised as playing a really important role in our overall health and wellness – alongside diet, stress management and exercise," writes Sophie Medlin, Consultant Dietitian, formerly at King’s College London (Dec. 4th, 2019)

Continue ReadingThe Best Foods to Eat for a Good Night’s Sleep
Read more about the article Does this new anti-ageing supplement turn back the clock?

Does this new anti-ageing supplement turn back the clock?

  • Post published:November 27, 2019

"Increases in lifespan are one of the greatest success stories of modern society. Yet while most of us can expect to live longer," writes James Brown, Aston University (Nov. 27th, 2019)

Continue ReadingDoes this new anti-ageing supplement turn back the clock?
Read more about the article Mental Health Care Needs Serious Improvement: Here’s how to go about it

Mental Health Care Needs Serious Improvement: Here’s how to go about it

  • Post published:November 27, 2019

"Nobody really believes that our mental health system is fit for purpose, but too many people persist in reinforcing this failed system," writes Peter Kinderman, University of Liverpool (Nov. 27th, 2019)

Continue ReadingMental Health Care Needs Serious Improvement: Here’s how to go about it
Read more about the article Healthy Fats for Diabetes and Prediabetes?

Healthy Fats for Diabetes and Prediabetes?

  • Post published:November 20, 2019

"The benefits of increased dietary intake of monounsaturated fatty acids have been known a long time. Simply dipping your bread in," writes Gary L. Wenk, Ohio State University (Nov. 20th, 2019)

Continue ReadingHealthy Fats for Diabetes and Prediabetes?
Read more about the article Many Canadian Homes, Schools and Daycares have dangerous lead-tainted drinking water

Many Canadian Homes, Schools and Daycares have dangerous lead-tainted drinking water

  • Post published:November 20, 2019

"We worked behind the scenes with dozens of journalists on “Tainted Water,” a year-long investigation into lead-contaminated drinking water in Canada. We were shocked by the results," write three leading Canadian scholars (Nov 20th, 2019)

Continue ReadingMany Canadian Homes, Schools and Daycares have dangerous lead-tainted drinking water
Read more about the article Which Vitamins and Supplements do Scientists take? Six reveal their personal choices

Which Vitamins and Supplements do Scientists take? Six reveal their personal choices

  • Post published:November 13, 2019

"We wanted to know which supplements are worth our attention (and money) so we asked six scientists – experts in everything from public health to exercise physiology – to name a supplement they take each day and why they take it. Here is what they said." (Nov. 13th, 2019)

Continue ReadingWhich Vitamins and Supplements do Scientists take? Six reveal their personal choices
Read more about the article How Coffee may help alleviate Depression

How Coffee may help alleviate Depression

  • Post published:November 6, 2019

"But coffee may have other mood benefits that simply elevating mood shortly after its intake," writes Berit Brogaard, University of Miami (Nov. 6th, 2019)

Continue ReadingHow Coffee may help alleviate Depression
Read more about the article Your Genome may have already been Hacked

Your Genome may have already been Hacked

  • Post published:November 6, 2019

"...when you send off a cheek swab to one of the private genome companies, you may sacrifice not just your own privacy but that of your family and your ancestors," writes Norman A. Paradis, Dartmouth College (Nov. 6th, 2019)

Continue ReadingYour Genome may have already been Hacked
Read more about the article I’m an ER Doctor in Ontario and a University Professor: Seeing a family doctor just got even harder (in Ontario)

I’m an ER Doctor in Ontario and a University Professor: Seeing a family doctor just got even harder (in Ontario)

  • Post published:October 30, 2019

"Allowing doctors not to accept..." writes Joel Lexchin, University of Toronto and Emergency Physician at University Health Network (Oct. 30th, 2019)

Continue ReadingI’m an ER Doctor in Ontario and a University Professor: Seeing a family doctor just got even harder (in Ontario)
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