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Read more about the article Exercising too much and too fast can have serious consequences

Exercising too much and too fast can have serious consequences

  • Post published:February 5, 2020

4 minute read "We coaches, trainers, scientists, practitioners and others encourage everyone to reap the joys and benefits of regular exercise training. However, we caution against exercising too much too soon," writes Tamara Hew-Butler, Wayne State University (Feb. 5th, 2020)

Continue ReadingExercising too much and too fast can have serious consequences
Read more about the article Are you at risk of catching the coronavirus? 5 Questions quickly answered

Are you at risk of catching the coronavirus? 5 Questions quickly answered

  • Post published:January 29, 2020

"For the novel coronavirus from Wuhan, there is no vaccine, and we’re lacking a specific therapy. So it is key to," writes William Petri, University of Virginia (Jan. 29th, 2020)

Continue ReadingAre you at risk of catching the coronavirus? 5 Questions quickly answered
Read more about the article When can we expect a coronavirus vaccine? 5 Questions quickly answered

When can we expect a coronavirus vaccine? 5 Questions quickly answered

  • Post published:January 29, 2020

"To try to prevent large outbreaks and pandemics, we need to," write Aubree Gordon, University of Michigan and Florian Krammer, Icahn School of Medicine at Mount Sinai (Jan. 29th, 2020)

Continue ReadingWhen can we expect a coronavirus vaccine? 5 Questions quickly answered
Read more about the article How Contagious is the Wuhan Coronavirus? Can it spread before symptoms start?

How Contagious is the Wuhan Coronavirus? Can it spread before symptoms start?

  • Post published:January 29, 2020

"Cases of the Wuhan coronavirus have increased dramatically over the past week, prompting concerns about how contagious the virus is and how it spreads," writes C. Raina MacIntyre, University of New South Wales (Jan 29th. 2020)

Continue ReadingHow Contagious is the Wuhan Coronavirus? Can it spread before symptoms start?
Read more about the article The Most Powerful Way To Help Someone Change

The Most Powerful Way To Help Someone Change

  • Post published:January 29, 2020

"This is true wherever I’ve worked, whether it is a therapist-client, parent-child, or teacher-student relationship," writes J. Stuart Ablon, Harvard University (Jan. 29th, 2020)

Continue ReadingThe Most Powerful Way To Help Someone Change
Read more about the article Interview with a Psychologist: Why some people cope with chronic illness while others don’t

Interview with a Psychologist: Why some people cope with chronic illness while others don’t

  • Post published:January 29, 2020

What helps some people diagnosed with cancer, heart disease or diabetes stay relatively happy and healthy, while others are devastated? Psychologist Vicki Helgeson explains the traits and mindsets that can make the difference (Jan. 29th, 2020)

Continue ReadingInterview with a Psychologist: Why some people cope with chronic illness while others don’t
Read more about the article I am a Medical microbiologist, Immunologist and Professor: Here’s why you need more Vitamin D in the Winter

I am a Medical microbiologist, Immunologist and Professor: Here’s why you need more Vitamin D in the Winter

  • Post published:January 22, 2020

"Winter is upon us and so is the risk of vitamin D deficiency and infections," writes Margherita T. Cantorna, Pennsylvania State University (Jan. 22nd, 2020)

Continue ReadingI am a Medical microbiologist, Immunologist and Professor: Here’s why you need more Vitamin D in the Winter
Read more about the article Tai Chi Feels So Good and has numerous Health Benefits

Tai Chi Feels So Good and has numerous Health Benefits

  • Post published:January 22, 2020

"I’m now on my second course and really enjoying it... The evidence-based health benefits are substantial, covering preventing falls, osteoarthritis, Parkinson’s disease..." writes Paul Thagard, University of Waterloo (Jan. 22nd, 2020)

Continue ReadingTai Chi Feels So Good and has numerous Health Benefits
Read more about the article I am a Canadian Physician and Professor: Cannabis edibles pose a serious risk

I am a Canadian Physician and Professor: Cannabis edibles pose a serious risk

  • Post published:January 22, 2020

"As both an addiction medicine and family physician, I have seen many adolescents whose cannabis use has negatively affected their mood, motivation, sleep and ability to simply function," writes Anita Srivastava, University of Toronto (Jan. 22nd, 2020)

Continue ReadingI am a Canadian Physician and Professor: Cannabis edibles pose a serious risk
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