3 minute read "Plant-based diets have been popular in the media recently, but research shows that going vegetarian or vegan isn’t only good for the environment, but for our health, too," write Laura Brown, Teesside University and Kelly Rose, Teesside University, UK (Feb. 26th, 2020)
"More than two-thirds of Americans take dietary supplements. The vast majority of consumers – 84% – are confident the products are safe and effective. They should not be so trusting," writes C. Michael White, University of Connecticut (Feb. 19th, 2020)
2 minute read "If you are on a DASH diet or the Mediterranean diet you are probably eating...," writes Gary L. Wenk, Ohio State University (Feb. 12th, 2020)
"Winter is upon us and so is the risk of vitamin D deficiency and infections," writes Margherita T. Cantorna, Pennsylvania State University (Jan. 22nd, 2020)
"As a cardiologist and professor of nutrition, I’d like to clear up some of the confusion with five myths and five facts about meat," writes Dariush Mozaffarian, Tufts University (Jan. 8th, 2020)
"Sleep has become widely recognised as playing a really important role in our overall health and wellness – alongside diet, stress management and exercise," writes Sophie Medlin, Consultant Dietitian, formerly at King’s College London (Dec. 4th, 2019)
"Increases in lifespan are one of the greatest success stories of modern society. Yet while most of us can expect to live longer," writes James Brown, Aston University (Nov. 27th, 2019)
"The benefits of increased dietary intake of monounsaturated fatty acids have been known a long time. Simply dipping your bread in," writes Gary L. Wenk, Ohio State University (Nov. 20th, 2019)
"But coffee may have other mood benefits that simply elevating mood shortly after its intake," writes Berit Brogaard, University of Miami (Nov. 6th, 2019)